Today was my 4th week on the Dr Bernstein Diet. I figure I have 5 to 6 weeks left on the strict part of the diet. After that I move into the maintenance program. The maintenance portion of the program is a mix of increasing your food intake and slowly introducing forbidden foods back into [...]
Entries from July 2008
Day 28 - My Dr Bernstein Diet Experience (Dr B)
May 26th, 2008 · No Comments
Tags: My Journal