Today was the end of my sixth week on the Dr. Bernstein Diet and I am happy to say that I have broken the 200 pound mark. I officially weighed in at 197 pounds this evening. I have lost 2.5 inches off of my chest and 4 inches off of my waist. It has been [...]
Entries from July 2008
Day 42 - My Dr Bernstein Diet Experience (Dr B)
June 9th, 2008 · 1 Comment
Tags: My Journal