I have lost 49 pounds as of tonight on the Dr Bernstein Diet. All the sacrifice has really paid off over the last 11 weeks. I feel great, no more sleepless nights, heart burn, acid reflux or sweating for no reason. I was just looking at my before pictures and WOW what a change. I [...]
Entries from July 2008
Day 77 - My Dr Bernstein Diet Experience (Dr B)
July 14th, 2008 · 2 Comments
Tags: My Journal