I just completed 15 weeks on the Dr Bernstein Diet. I am on week 4 of the maintenance portion of the diet where I gradually increase the amount of food I intake.
Since I started maintenance, I have been “cheating” quite a bit. I have had a few beer here and there, pizza a couple of [...]
Entries from July 2008
Day 105 - My Dr Bernstein Diet Experience (Dr B)
August 11th, 2008 · No Comments
Tags: My Journal