I am a 31 year old man who needs to lose some weight, roughly 50 pounds. I decided to give the Dr Bernstein Diet a try after researching a few programs. I was attracted to the Dr B Diet because of the drastic amount of weight loss possible each week. I found that considering to lose a couple pounds of week to be quite a detourant so the Dr Bernstein promise of 4-5 pounds a week was more up my alley.
This website was created for me to post my daily thoughts and results, so that I could remember for my own benefit in the future but to also maybe help other people as well with there weight loss situation.
I am located in the British Columbia, Canada.
Cheers.
2 responses so far ↓
1 K // Nov 28, 2008 at 8:06 pm
Hey could you possible give me your personal email, i just wanted to ask you a few questions regarding the Dr. B diet and i have read your entries as well as researched a lot on his program. It would be great if i got to know a little bit more about the whole process and your experience. I hope you don’t find this awkward! I really hope to hear from you soon.
2 K // Nov 28, 2008 at 8:08 pm
Sorry I forgot to include that I personally don’t know anyone who has ever been on this diet so I thought that maybe if I look it up online rather than reading people’s blogs to answer my questions i’d ask someone personally myself. I usually don’t do this but hey I guess it’s worth a try.
Cheers,
-K
Leave a Comment